You might be asking, can a morning macchiato really be a form of mindful meditation? Let’s see!

This weekend, as I was sipping my macchiato and chatting with the Mr. I started to wax rhapsodically about my coffee, and why I love my weekend morning ritual. He pointed out how it sounded to him like mindful meditation...

I finished this post over on my other website which you can read here -

"How my morning macchiato is a form of mindful meditation."

Feel free to follow along over there, I have been posting regularly!